hi, i'm sienna!

hi, i'm sienna!

A smiling woman with short hair wearing large glasses, a pink sleeveless top, and layered necklaces, standing in front of lush green tropical plants.

Sienna Lytle (she/her)

pronounced ‘see-EH-nuh LAI-tel’

Welcome to my little corner of the internet 👋🏾

I'm a yoga teacher on a journey back to myself: unlearning the version of yoga that was packaged and sold to me, and returning to the roots, rituals, and ancestral wisdom that make this practice whole.

For a long time, stress lived in my body like it paid rent. Yoga became the way I started evicting it. Not through perfection or performance, but through breath, slowness, and listening to the ones who came before me.

However you landed here, I'm really glad you did. Take a breath, stay a while. ✨

Here's what you'll find here:

  • Who I am, where I come from, and how yoga found me (or maybe how I found my way back to it).

  • My career path, what I've built, and the experience I bring with me.

  • Honest reflections on decolonizing my practice, centering ancestral guidance, and healing chronic stress from the inside out. Come read, reflect, and maybe find a piece of your own journey in mine.

Two women are sharing a laugh outdoors against a textured beige wall, one with short dark hair wearing a pink top and headscarf, the other with short gray hair wearing glasses, a white tank top, and pink shorts.